Academic Embrace of Sound Healing in Pittsburgh
Uncover how Pittsburgh’s universities are integrating sound healing practices to enhance student wellness and what this means for future academic success.
Category: Meditation
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TikTok Introduces Meditation Features to Combat Doomscrolling
Learn how TikTok’s new meditation features aim to combat doomscrolling and enhance your well-being—could this transform your experience on the platform?
May 29: My 30-Day Wellness Journey: What Changed & What Didn’t
Journey through my 30-day wellness transformation, discovering what shifted and what remained stagnant—will these revelations guide my next steps?